Elevate your performance
If you are anything like me, you are planning your next marathon the moment you cross the line of your first.
Or you’re fighting for a spot on your school's varsity swim squad, training for a 50k trail race, or loading up plates on a barbell for a new squat PB.
If you exercise with intention (regardless of whether you compete or not!) you are an athlete.
I help you put the same intention into your nutrition, recovery practices, mindset, and health.
Pathway to performance
Ready to Take the First Step? Start your journey by booking an initial appointment with me!
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Schedule an initial appointment
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Health & performance data collection
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Check-in visits to plan for key events
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